More energy, greater functionality, less chronic pain - exercise imparts so many benefits beyond shape and strength.
All the more reason to keep your physical health high priority with one of Lehigh Valley’s many gyms and fitness centers.
Dropping into a location of your home gym while away? LA Fitness has a location in Allentown, while Planet Fitness can be found in six locations including Easton, Nazareth and Whitehall, so you’re covered.
Want to get whipped into shape? Local chapters of Crossfit and Soldierfit bring on the boot camps that will push you to your (safe and effective) limit. The local gym scene is populated by trainers who are knowledgeable and passionate about tailored workouts, innovative equipment, and the latest disciplines inspiring the exercise world. At Life Advance Fitness in Allentown, for example, training options include the yoga-adjacent Primal Movement and Animal Flow as well as cathartic and calorie-burning boxing classes that will fire you up.
Mix things up with less common forms of fitness. From beginner to expert, the North Summit Climbing Gym in Wind Gap sparks adventurous activity with 35-foot climbing walls and a bouldering cave. Get off the ground with one of the Valley’s aerial fitness centers, suspended on a hoop at Abstract Aerial Academy in Allentown. Whether you’re a skilled practitioner or totally out of shape, you can try barreling nimbly through an obstacle course at Lehigh Valley Parkour in Allentown.
Whether one-on-one with a personal trainer, in the zone alone with your earbuds or carried along by the community of a workout class, your health has an ally in Lehigh Valley’s fitness world.
