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Yoga & Wellness Retreat 2019

  • Dates: June 8, 2019
  • Location: Mindfully Flourished
  • Address: 6186 Front St., Martins Creek, PA 18063
  • Time: 10:00 AM to 4:00 PM
  • Price: $95

Details

Join a restorative day relaxing your body and mind in a remote, breathtaking setting in the hills of Pennsylvania.

Immerse yourself in nature as you flow through yoga classes taught by Philadelphia certified instructor, Madison Fialkowski. Practice gratitude and mindfulness in a guided workshop and meditation led by Gina Palmeri, creator of MindfullyFlourished.com.

Nourish your bodies with an organic lunch and afterward wander the grounds, taking in the gorgeous views.

It's time to treat yourself because you deserve self care.

Schedule:

10 a.m. -- Arrival on the veranda

10:30 - 11:30 a.m. -- Power flow yoga with Madison

11:30 a.m. - 12:30 p.m. -- Organic, local lunch

12:30 - 1 p.m. -- Reflection and gratitude journaling

1 - 2 p.m. -- Wellness demonstrations from local partners

2:15 - 3:15 p.m. -- Yoga Stretch

3:15 - 3:45 p.m. -- Guided meditation with Gina

3:45 - 4 p.m.-- Hydration and Relaxation

Join this exclusive experience to heal your body and find inner peace.

For more information visit mindfullyflourished.com/events or email mindfullyflourished@gmail.com.