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Kundalini Stand Up Paddle Board Yoga

  • Dates: July 14, 2020 - August 25, 2020
  • Recurrence: Recurring weekly on Tuesday
  • Location: Miss Melanie Yoga LLC
  • Address: 4105 Durham Rd., #A, Ottsville, PA 18942
  • Time: 6:30 PM to 8:00 PM
  • Price: $15-$35

Details

Kundalini yoga on the paddle boards will offer different opportunities to transform your inner & outer environment. You will work with Asana (postures), Pranayama (breath), Mudra ( hand positions), Mantra ( chanting) & of course paddle skills.

Each class will incorporate different elements into your practice, bringing you to a whole new understanding of yourself. This class is for all levels, and most importantly bring an open mind & expect the unexpected. Each class will feature an on water gong meditation