Intro to the Fit Floor
Join us for an instructional evening with some of our Fitness Professionals. You will be rotating through stations around the Fit Floor, learning how to properly use the selectorized machines to help build a well-rounded workout. They will be demonstrating how to use the equipment, covering what muscle groups they pertain to, and showing you how to choose the proper weight. You will have the chance to try the exercises and receive one-on-one guidance.
This is an amazing opportunity to get comfortable out on the floor, and also to meet our Fitness Professionals. They will send you home with different workout circuits that you can do on your own using the selectorized equipment.
Tired of feeling lost? We are here to help simplify your fitness.