Kundalini Yoga for Releasing Stress and Regaining Vitality with Ravi Hari Kaur
In this lively, yet comfortably paced, class designed for all levels, veteran psychotherapist and Kundalini Yoga instructor, Ravi Hari Kaur, will introduce the powerful and time-tested tools of Kundalini Yoga – rhythmic movement, postures (asanas), breath (pranayama), meditation, and sound current (mantra) – to help you release long-held patterns of mental and physical stress and to raise your core level of vitality. In group consciousness, we will co-create an opportunity to thrive in the face of challenge and live as we were meant to live – happy, whole, and healthy.
- Credit Cards
- Group Friendly
- Free Parking
- Every day from Sep 12 – Oct 17, 2016 (6:30 pm – 7:55 pm)
Discover Lehigh Valley isn’t responsible for the accuracy of the information provided. This is a public calendar with information obtained by the respected event directly. Discover Lehigh Valley recommends calling the event directly prior to confirm the most up-to-date information. Thank you.