Comfort Food Season Tricks to Stay Healthy with Tammy Westney

Comfort foods have a bad reputation, some deservedly so. Yet everyone needs healthy fats in their diet. Every cell in our bodies is surrounded by a phospholipid bilayer, which protects the cell. Tammy will talk about healthy fats in this class and will make two variations on an easy, healthy comfort soup/

Limited 10 Sample Seating

Event Type: Classes & Workshops
Event Location:325 Northampton St directions »
Event Sponsor: Easton Public Market
Event Times:

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